Hormonal Imbalances
Did you know humans have over 50 hormones that are released and have complex interactions with each other and all the organs in our body? Hormones are involved in regulating our circadian rhythms...
View ArticleOptimizing Your Emotional Well-Being
Are you feeling anxious? Irritated? Constantly stressed? Sad or depressed? Having trouble sleeping? Lacking energy? Gaining or losing weight? Your emotional well-being has been linked to a plethora of...
View ArticleCold/Flu Prevention
Did you know that research* suggests in the “relatively uncommon circumstance” that the flu vaccine matches the circulating, active virus that year it reduces the risk of influenza symptoms by only 3%?...
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